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Running for, with and sometimes away from my family

Parents

Spaghetti head

October 30, 2017 by Louise Leave a Comment

I’m a mess. My brain is like a bowl of spaghetti. A big jumbled tangle of thoughts and feelings all leading nowhere. I would love to separate them all out and straighten them one by one. Observe them and understand them. Then chose to keep or discard them. This is what I thought Mindfulness would … [Read more…]

Posted in: Anxiety, Family, Injury, Mental Health, Parenting, Recovery, Running, Self care Tagged: #abrandnewday, #mentalhealth, #runningmummy, anxiety, family, Injury, Mental health, Mindfulness, Mummy, Parent, Parents, Recovery, Self-care

Teach them kindness

May 23, 2017 by Louise 10 Comments

I held my children close this morning. I kissed them and told them I love them. They wiped off my kisses, like they do, and told me their usual witterings about fidget spinner tricks and why it is ok to wear the same pair of socks, morning and night, for three days in a row. Today … [Read more…]

Posted in: Family, kindness, Parenting Tagged: family, Kindness, Parents, Peace

On your marks monkeys: Our first Junior Parkrun

March 14, 2017 by Louise Leave a Comment
Posted in: Family, Mental Health, Parenting, Parkrun, Running Tagged: #running, Add, Louise, Mummy, Parents, Parkrun, Run, Self-care

Today in the Monkey House: it’s too hot for this…

July 19, 2016 by Louise 2 Comments

It’s day 5 of the summer holidays and it is HOT. Although I am grateful for warm weather, it beats rainy days and soft play hands down, it causes additional monkey stresses. Because they just can’t handle the heat. My house looked as though it was recently burgled Today the monkeys have played with play doh … [Read more…]

Posted in: Holidays, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Slimming World Tagged: #running, Blog, Louise, Monkeys, Mummy, Parents

Today in the Monkey House: A 2 minute Silence (sort of)

July 1, 2016 by Louise 2 Comments

Parents, have you ever felt that by 9.00am it should already be bedtime? That so much has happened since you were pulled from your sleep that your body clock is way out of sync with the rest of the world? How much would you welcome a moments silence. Well this has been my day so … [Read more…]

Posted in: Mental Health, Parenting, Recovery, Running Tagged: #parenting, #running, Parents, Silence, Somme100

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