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Running for, with and sometimes away from my family

Decluttering

Day 1 of the declutter: The story so far

March 28, 2017 by Louise Leave a Comment

Here I am in Day 2 of my two week head and home declutter. I started with high aspirations for a major sort out. Sadly three things happened which have immediately caused me to scale back my expectations. Let’s not forget how pointless a plan is, especially in my life. 1) Maybe I’ll just have … [Read more…]

Posted in: Decluttering, Family, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care, Work Tagged: #running, decluttering, Injury, Mummy, running mummy, working mummy

January 2017: Time for a healthy hibernation

January 9, 2017 by Louise 3 Comments

Here we are again. January. My least favourite month. Despite a lack of official diagnosis, I am fairly confident that I suffer with Seasonal Affective Disorder. I wrote about this in January 2016. I can find myself overwhelmed at this time of year. Lethargic and feeling worthless. This is definitely time for some well planned … [Read more…]

Posted in: Decluttering, Mental Health, Parenting, Recovery, Running, Self care Tagged: #running, January, Louise, Mummy, Seasonal Affective Disorder, Self-care

How I got on with my 31 days of self care

August 31, 2016 by Louise 1 Comment

Well here I am at the end of my 31 Days of Self Care for The Blurt Foundation and this is how I got on. I chose this challenge because I go back to work this month and, I thought, now more than ever, I needed to remember me. As I prepare me and my family for … [Read more…]

Posted in: Decluttering, Holidays, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care

The run of procrastination

August 28, 2016 by Louise 7 Comments

I have always been a procrastinator. If there is a job to avoid I’m avoiding it. In fact for a while procrastination was my business. The thing is because I love to write my head is full of clouds. Big bubbles of thought, amusing anecdotes and tales that tug on your heart strings. Evoking emotion … [Read more…]

Posted in: Decluttering, Holidays, Mental Health, Parenting, Post Natal Depression, Recovery, Running

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