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Running for, with and sometimes away from my family

hibernating

A Healthy Hibernation: update #1

January 10, 2017 by Louise 1 Comment

I know I only posted the other day but I have been trying since the new year to hibernate healthily. How am I getting on? Well, if I lived alone and could go out when I wanted and no one else ate my food, then things would be better. Still it could be worse. It … [Read more…]

Posted in: Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care Tagged: #running, healthy, hibernating, Louise, Mummy, Self-care

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