Little Mummy Running

Running for, with and sometimes away from my family

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Running for, with and sometimes away from my family

Change

Finding freedom in 2018

January 1, 2018 by Louise 2 Comments

This morning I found myself stood in my pantry (yes my house is that old) I couldn’t remember why I was there or what I wanted. Post Christmas it was full of disorganised junk and the door had slowly closed behind me. I took a deep breath because I was too tired to get frustrated … [Read more…]

Posted in: Anxiety, Mental Health, Recovery, Running, Self care Tagged: anxiety, Change, freedom, new year, Recovery

The importance of having a plan

July 11, 2016 by Louise Leave a Comment

After finishing my recent RWRunStreak and having a well earned rest, everything appears to have gone to pot. Some new teeth for BM the fast approaching summer holidays, my imminent return to work, I’ve got a lot on my mind. Despite my need to continue my daily mile, the lack of structure has left me … [Read more…]

Posted in: Mental Health, Parenting, Recovery, Running Tagged: #parenting, #running, Change, Plan, Planning, Run

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