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Running for, with and sometimes away from my family

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Running for, with and sometimes away from my family

Why can’t I promote my t-shirts with a potty picture?

June 15, 2017 by Louise Leave a Comment

I am so proud to announce that my new t-shirts have arrived!!! If you were one of the lucky 17 who ordered them, then they will be with you in the next few days. Below is a picture of me wearing mine. It was taken by Mr LMR in our bathroom whilst Little Miss was … [Read more…]

Posted in: Running

Teach them kindness

May 23, 2017 by Louise 10 Comments

I held my children close this morning. I kissed them and told them I love them. They wiped off my kisses, like they do, and told me their usual witterings about fidget spinner tricks and why it is ok to wear the same pair of socks, morning and night, for three days in a row. Today … [Read more…]

Posted in: Family, kindness, Parenting Tagged: family, Kindness, Parents, Peace

Another tale of a running T-shirt.

May 18, 2017 by Louise 2 Comments

So I have a t-shirt. Well it isn’t a physical thing yet, just a design at the minute but soon after monday it will be a real solid thing that I can wear and you can too. If you want one. They are not for profit, just for fun at the minute and the product … [Read more…]

Posted in: Duathlon, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care Tagged: #running, duathlon, Injury, Mummy, Self-care, support, t-shirt

This notebook will change my life.

May 9, 2017 by Louise Leave a Comment

Now I love a bit of stationery. New pens, pencil cases, pencils, post it notes. Oh the excitement. But the queen of all stationery for me is the notebook. The new clean crisp pages. Ready for my careful pen strokes, ideas jotted down, experiences recorded, to do lists compiled and neatly crossed off. The possibilities … [Read more…]

Posted in: Family, Injury, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care, Work Tagged: #parenting, mindful, Mindfulness, Mummy, notebook, ry ning, working mummy

Come on monkeys let’s get our heads-together

April 22, 2017 by Louise Leave a Comment

Have you ever considered the mental health of your monkeys alongside their physical health? My goals this year include running for my monkeys, with my monkeys and sometimes away from my monkeys. The reasons for this is mental health. I want to run for them by setting a good example for them. I want to … [Read more…]

Posted in: Family, Mental Health, Parenting, Recovery, Running, Self care Tagged: Louise, Mental health, Parent, Run, Runner

A little moment of freedom

April 19, 2017 by Louise Leave a Comment

Good news! The foot is getting better! (Said in an almost inaudible whisper in case said recovery is jinxed again). The physio reported real improvement yesterday following two weeks of forced rest and limited walking. The result of which has been a mental downward spiral. Feeling trapped and limited, made much worse by the school … [Read more…]

Posted in: Family, Injury, Mental Health, Parenting, Recovery, Running, Self care Tagged: #running, Injury, Louise, Mummy, Recovery, swimming

Why can’t I just listen

April 5, 2017 by Louise 5 Comments

“Slow down. Do what you’re told” said the physio. “Otherwise I will have no choice but to immobilise you.” These were his words last week after another appointment where I mostly confessed to having overdone it on the sprained foot. Again. He gets it. He really does, having three grown up monkeys of his own. … [Read more…]

Posted in: Family, Injury, Mental Health, Parenting, Recovery, Running, Self care Tagged: #running, cycling, duathlon, Injury, physiotherapy

Letting my baby years go

April 4, 2017 by Louise 2 Comments

Here we are at the end of week two of the big spring declutter. I’m feeling a bit better this week. Despite being ill and the injury, I achieved a lot last week. Although these two weeks have been about a general sort out to help things run a bit smoother, there has been another … [Read more…]

Posted in: Family, Injury, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care, Work Tagged: #running, babies, declutter, letting go, Mummy, pregnant

Day 2, 3 and 4: Fed up by being held back by illness and injury

March 30, 2017 by Louise Leave a Comment

When I booked these days of annual leave I had big plan. I always have plans. In the past a fortnight like this would see me achieve big things. Once I have the time and the energy I can be pretty determined. I once took off a week and dug over, Top soiled and sowed … [Read more…]

Posted in: Family, Holidays, Injury, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care Tagged: #running, ikea, Injury, Mummy, walking

Day 1 of the declutter: The story so far

March 28, 2017 by Louise Leave a Comment

Here I am in Day 2 of my two week head and home declutter. I started with high aspirations for a major sort out. Sadly three things happened which have immediately caused me to scale back my expectations. Let’s not forget how pointless a plan is, especially in my life. 1) Maybe I’ll just have … [Read more…]

Posted in: Decluttering, Family, Mental Health, Parenting, Post Natal Depression, Recovery, Running, Self care, Work Tagged: #running, decluttering, Injury, Mummy, running mummy, working mummy
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