Little Mummy Running

Running for, with and sometimes away from my family

  • Home
  • About – Little Mummy Running
  • Raindrops to Rainbows
  • Today in the Monkey House
  • Contact me
Running for, with and sometimes away from my family

Stay out of the box

March 27, 2018 by Louise 15 Comments

Today I don’t want to do it, today I don’t want to go. But today, of all days, is the day I must. I feel huge and exhausted. I just want to eat things that are bad for me and wallow in self pity. It won’t make me feel better though. In fact it will … [Read more…]

Posted in: Anxiety, Health, Mental Health, Self care Tagged: anxiety, Depression, exercise, Mental health, water

Running away from life

March 18, 2018 by Louise Leave a Comment

When life gets on top of you sometimes you just have to run away from home.

Posted in: Family, Mental Health, Parenting, Running, Self care, well-being Tagged: #parenting, #running, family, Mental health, Self-care

What my daughter teaches me about being a woman

March 10, 2018 by Louise 31 Comments

Today is Mother’s Day and last week it was International Women’s Day. Days when we celebrate the strong women in our lives. Since I became a mother to a daughter I have felt my parental responsibilities more acutely. Not just to her but also her brothers. They will learn from her and me about how … [Read more…]

Posted in: Family, Parenting, Running Tagged: daughter, Mummy, strong, woman

Turning disappointment into determination

March 8, 2018 by Louise 2 Comments

Let’s talk disappointment. When you are pushing to achieve your goals and working really hard, there is nothing worse than feeling like you are getting nowhere. Not to mention how demoralising it can be when you have made your goals and plans public and you seemingly have nothing to show for it. Oh the shame. … [Read more…]

Posted in: Family, Recovery, Running, Self care, well-being Tagged: determination, home workout, Recovery, Self-care

It’s time to keep getting stronger

February 25, 2018 by Louise Leave a Comment

Almost exactly one year ago myself and Mr LMR went away for a night away from the monkeys. Tonight we are doing it again. A lot has happened in that year and the contrast is amazing. However reflecting on what was at times a pretty miserable 2017 has shown me how much stronger I am … [Read more…]

Posted in: Health, Injury, Mental Health, Recovery, Running, Self care, well-being Tagged: #mentalhealth, #parenting, #running, Injury, Mental health, Recovery, Resting, Run, Self-care, stronger

Food for thought

February 18, 2018 by Louise 1 Comment

Just because it looks easy on instagram it really isn’t. Especially not when the monkeys are about.

Posted in: change, Family, Health, Parenting, Running, Self care, well-being Tagged: #running, exercise, Food, Mummy, Parent, Self-care, smart

5 hurdles that undermine your willpower

February 3, 2018 by Louise 1 Comment

Willpower dwindling? The weather, injury or a nasty virus holding you back? All is not lost. You can still keep chasing your 2018 goals by continuing to be SMART.

Posted in: Health, Injury, Mental Health, Running, well-being Tagged: #running, 2018 goals, diet, health and well-being, illness, Injury, willpower

My first run of 2018

January 27, 2018 by Louise 2 Comments

Guess what? I’m injured and I’m not joking! Despite everything that went on in the last 12 months my first run was littered with rookie mistakes and now I have shin splints in both legs. Am I going to let it defeat me? Well no I’m not. I’m going to keep being Smart. The best … [Read more…]

Posted in: Anxiety, Injury, Recovery, Running, Self care Tagged: Injury, Resting, Run, running mummy, Self-care, shin splints

Let’s get Smart in 2018

January 23, 2018 by Louise 1 Comment

It’s nearly the end of January and, despite my best intentions, I have not yet set out my 2018 goals and aspirations. Unless you count just pulling myself out of the fog of 2017 of course. Well I have had some goals and aspirations mapped out for a while now. The blog has been quiet … [Read more…]

Posted in: Injury, Recovery, Running Tagged: #running, Injury, Mental health, Recovery, Runner, running mummy, Self-care

Finding freedom in 2018

January 1, 2018 by Louise 2 Comments

This morning I found myself stood in my pantry (yes my house is that old) I couldn’t remember why I was there or what I wanted. Post Christmas it was full of disorganised junk and the door had slowly closed behind me. I took a deep breath because I was too tired to get frustrated … [Read more…]

Posted in: Anxiety, Mental Health, Recovery, Running, Self care Tagged: anxiety, Change, freedom, new year, Recovery
« Previous 1 2 3 4 5 6 … 10 11 12 13 14 Next »

Want to know more about…

  • Anxiety
  • change
  • Cognitive Behavioural Therapy
  • Decluttering
  • Duathlon
  • Family
  • Health
  • Holidays
  • Injury
  • kindness
  • Mental Health
  • Parenting
  • Parkrun
  • Post Natal Depression
  • Recovery
  • Running
  • Self care
  • Slimming World
  • T-shirts
  • trails
  • Uncategorized
  • well-being
  • Work

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 508 other subscribers.

Follow Me

Facebooktwitterinstagram

Share it

Facebooktwitter

Tags

#abrandnewday #bees #blurtalert #gardening #mentalhealth #MHAW16 #parenting #raindropstorainbows #running #runningmummy #RWRunStreak #ukrunchat anxiety Blog Change cycling Depression duathlon Endorphins exercise family Food Hypermobility Injury Inspirational Joint hypermobility Louise Mental health Mindfulness Monkeys Mummy new year Parent Parents Parkrun Plan Post natal depression Recovery Resting Run Runner running mummy Self-care Superwoman working mummy

Archives

  • October 2019
  • January 2019
  • December 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015

Little Mummy Running on Facebook

Little Mummy Running on Facebook
3 Little Buttons

Copyright © 2021 Little Mummy Running.

Family WordPress Theme by themehall.com