7 Comments

  1. Laura: Adventures with J

    Hmm… an interesting post. I think I need to do some research into CBT as I have lots of self doubt and irrational fear. The negativity I imagine as solidified lava which has a strong grip and is hard and cold. Now how do we go about removing it? #sharingthebloglove

  2. Soffy

    In your face, brain! I absolutely loved reading this. Sometimes I have so much to write but my brain just doesn’t put anything to words it’s annoying! Thanks for linking up with #DreamTeam

  3. Oh gosh, I could have written this myself! I can find that constant thread of self doubt completely crippling at times, and it’s really difficult to silence that voice that tells you “you’re not good enough”. I go up and down with it, but one thing that I do find really helpful if I can keep it up is to praise myself when I can. I find the positive voice does really well to balance things out and keep me feeling in a better state of mind. Thanks for joining us at #SharingtheBlogLove

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