It’s time to talk!

Today is Time to Talk day. So in honour of this I am going to share some things with you. Today is all about encouraging people to talk about mental health. Not just serious mental illness but just how you are feeling. This is a topic that, as you know I feel passionately about. Sometimes … [Read more…]

Goodbye January, Goodbye SAD Sack

This weekend we say goodbye January 2016. I for one am over the moon with this. January to me is the worst month of the year. Despite never having been formally diagnosed, I am fairly confident that I suffer with¬†Seasonal Affective Disorder (SAD). In November and December I have Christmas to keep me busy and … [Read more…]

The quiet place in my brain

It actually exists… Myself and MM have a bad cold so not much running happening in the monkey house this week. So I thought I would tell you a little bit more about how I manage my monkeys. Welcome to the quiet place in my brain. After my last post I thought I would invite … [Read more…]