Today in the Monkey House: The return of walking the school run.

Anyone who has been following from the beginning will remember my post Getting Started: Monkeys Incorporated where I wrote about the October 2015 Walk to School Week. The general gist is that walking to school is great exercise for both you and the monkeys, however it can also extremely stressful and fraught with danger. On Thursday, myself, … [Read more…]

It’s time to talk!

Today is Time to Talk day. So in honour of this I am going to share some things with you. Today is all about encouraging people to talk about mental health. Not just serious mental illness but just how you are feeling. This is a topic that, as you know I feel passionately about. Sometimes … [Read more…]

Goodbye January, Goodbye SAD Sack

This weekend we say goodbye January 2016. I for one am over the moon with this. January to me is the worst month of the year. Despite never having been formally diagnosed, I am fairly confident that I suffer with Seasonal Affective Disorder (SAD). In November and December I have Christmas to keep me busy and … [Read more…]