The importance of pacing yourself
Feel like you’re working hard but going nowhere? Maybe it is time to stop, take stock and learn to pace yourself.
Month: April 2018
Come on brain what are you playing at?
I’m sat here at my kitchen table trying to find words to write for you today. I would love to be posting some pictures on social media of me smashing my goals and being a #winner but today my brain just isn’t playing. Seriously what is this all about? I know what I need to … [Read more…]