Little Mummy Running

Running for, with and sometimes away from my family

  • Home
  • About – Little Mummy Running
  • Raindrops to Rainbows
  • Today in the Monkey House
  • Contact me
Running for, with and sometimes away from my family

Month: October 2017

Spaghetti head

October 30, 2017 by Louise Leave a Comment

I’m a mess. My brain is like a bowl of spaghetti. A big jumbled tangle of thoughts and feelings all leading nowhere. I would love to separate them all out and straighten them one by one. Observe them and understand them. Then chose to keep or discard them. This is what I thought Mindfulness would … [Read more…]

Posted in: Anxiety, Family, Injury, Mental Health, Parenting, Recovery, Running, Self care Tagged: #abrandnewday, #mentalhealth, #runningmummy, anxiety, family, Injury, Mental health, Mindfulness, Mummy, Parent, Parents, Recovery, Self-care

Feel the fear and sit tight: World Mental Health Day

October 10, 2017 by Louise 5 Comments

Despite my writing about mental health publicly and always knowing that my mental health is temperamental, I have never before sought a diagnosis. I will freely admit that the reason has been fear. Fear that a diagnosis would be my undoing and the fear of the stigma. This year my injury lead to a major … [Read more…]

Posted in: Mental Health, Recovery, Running, Self care

I’m getting older not old

October 2, 2017 by Louise 1 Comment

Finally I have a diagnosis on my foot!!! Posterior Tibial Tendon Dysfunction. Does it mean I will never run again? Not straight away, maybe not for a while but Yes!!! (Insert happy dance here). The same day I got my foot diagnosis, I had an assessment of my neck and shoulder. The conclusion? Wear and … [Read more…]

Posted in: Injury, Recovery, Running, Self care Tagged: Hypermobility, Injury, Mummy, Recovery, running mummy, Self-care

Want to know more about…

  • Anxiety
  • change
  • Cognitive Behavioural Therapy
  • Decluttering
  • Duathlon
  • Family
  • Health
  • Holidays
  • Injury
  • kindness
  • Mental Health
  • Parenting
  • Parkrun
  • Post Natal Depression
  • Recovery
  • Running
  • Self care
  • Slimming World
  • T-shirts
  • Uncategorized
  • well-being
  • Work

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 508 other subscribers.

Follow Me

Facebooktwitterinstagram

Share it

Facebooktwitter

Tags

#abrandnewday #bees #blurtalert #gardening #mentalhealth #MHAW16 #parenting #raindropstorainbows #running #runningmummy #RWRunStreak #ukrunchat 5k anxiety Blog Change cycling Depression duathlon exercise family Food Hypermobility Injury Inspirational Joint hypermobility Louise Mental health Mindfulness Monkeys Mummy new year Parent Parents Parkrun Plan Post natal depression Recovery Resting Run Runner running mummy Self-care Superwoman working mummy

Archives

  • January 2019
  • December 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015

Little Mummy Running on Facebook

Little Mummy Running on Facebook
3 Little Buttons

Copyright © 2019 Little Mummy Running.

Family WordPress Theme by themehall.com